Hello, I'm Kirsty Allen—though you may call me Kay

Welcome to my little corner of the world! I’m the heart and soul behind Creating Joy. I’m an artist, creative therapist, holistic life coach, and mind-body practitioner, all rolled into one. I live in the beautiful town of Thaxted, where the peacefulness of nature and the love of my family and animals constantly inspire me.

As a mother of two teenagers and a strong advocate for home education, family means everything to me. It’s the centre of my world and the driving force behind everything I do.

Ever since I can remember, I’ve been passionate about creating—getting my hands dirty, playing with new ideas, and exploring the world through art. There’s something magical about losing yourself in the creative process, being fully present, and soaking up the little joys that life offers.

A Glimpse into My World:

Creativity:

Art is the language of my soul. As a mixed media artist, I’m drawn to the expressive freedom that abstract art offers. My work is often loose and fluid, guided more by intuition than strict planning. I revel in the unpredictability of the creative process, letting my emotions and instincts shape whatever I’m working on. And yes, I’m a bit of a doodle addict! There’s something so satisfying about the simplicity and spontaneity of line drawing, where whimsical designs come to life with just a few strokes.

Every day, I dive into some form of creativity, whether it’s painting, doodling, or creative writing. I believe creativity is a powerful tool for healing and self-discovery, helping us to see the world—and ourselves—in new and beautiful ways.

Wellbeing:

Holistic wellbeing is my guiding star. Over the years, I’ve gathered a treasure trove of practices that nurture the mind, body, and spirit, and I love sharing these with others.

Sisterhood:

Creating a sense of sisterhood is one of my deepest passions. I’m dedicated to fostering connections among women, offering support, and sharing tools to help each other build confidence and self-belief. Together, we can embrace our strengths, lift each other up, and celebrate our journey.

Supporting Growing Minds:

Helping children and teens thrive is something I’m truly passionate about. I find immense joy in supporting young people as they enhance their mental health, develop their artistic talents, and navigate the complexities of growing up. My goal is to provide them with the tools and encouragement they need to flourish and discover their full potential.

Curiosity and Growth:

I’m a lifelong learner, always on the lookout for new therapies and art techniques to deepen my practice and expand what I can offer. I’m endlessly curious, always exploring, and I find such joy in discovering new things.

My Personal Story:

My journey is a rich tapestry of years of experiences, interweaving my many roles. Read more about my personal journey here.